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Children & Grief

Children & Grief

When a loved one dies, it can be difficult to know how to help kids cope with the loss, particularly as you work through your own grief. By being open and honest, encouraging communication, and sharing your own feelings, you and your children can cope with painful times and begin your healing journey together.

The following links provide more detailed information on topics related to helping children and teens cope with loss.




When Families Grieve™


This guide was created by Sesame Workshop, the educational organization behind Sesame Street. It explores children's understanding of death and offers information about communicating, ideas for coping together, and ways to move forward with your children after a loss.

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Helpful Children's Books


This list from the Barr-Harris Children’s Grief Center recommends children's books that deal with death and grief. These easy-to-read stories can open up a meaningful discussion between you and your child, and help children make sense of their feelings and understand what they're experiencing.

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More Advice


Here you'll find a Huffington Post article by Judith Acosta containing advice and guidance from her book Verbal First Aid, which counsels parents on ways to help kids heal from fear and pain in a variety of situations, including the death of a loved one. If you find the advice in the article helpful, you may want to read her book for even more insight.

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